Support Tips for Parents

Tips on fostering parenting support—from others and yourself:

• I commit to treating myself compassionately:
• I will schedule time to relax, reflect, or meditate
• I will love my body
• I will love the parts of me that struggle as well as the parts that shine
• I will have patience with myself.
• I will ask for support
• I will build a relationship with someone who supports my parenting

Posted with permission from Robin Higa.